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Idalis velazquez running program
Idalis velazquez running program













idalis velazquez running program

He’s sustained three torn meniscus, and in each case, his medical team has been able to repair the damaged ligament without removing any of it, but it’s been a struggle for Jonnie to cope with the physical setback. True story: In junior high school, Jonnie was diagnosed with discoid meniscus, a rare human anatomic variant that usually affects the lateral meniscus of the knee. Loves: Unusual for people in his profession, Jonnie has actually released one album with his own record label, Winged Foot Entertainment, called "Diamond in a Sea of Glass." He’s currently working on his first solo album, which will be released in the next few months. Motivation: Living by the phrase, "True wealth is measured only in Love, Health, and Enlightenment,” Jonnie continuously pursues a well-rounded, peaceful lifestyle. Since college, he’s continued training vigorously, focusing primarily on weight and speed training. He won an athletic scholarship to Weber State on their Track and Field team. Basketball, baseball, football, and track and field naturally followed throughout his school years. In fourth grade, he began studying shorinji kempo karate. He began playing soccer when he was around four years old. She began her journey, and, in the process, she transformed her mind and body.Įxperience: Jonnie has always been involved in fitness and athletics. She faced great personal challenges as she tried to fit into her new reality, so fitness became her escape. True story: In 2006, Hannah moved from England to the United States. Loves: With a bubbly, infectious laugh, Hannah doesn’t mind poking fun at herself and loves having a good time. She doesn’t believe that there’s a difference between men and women in the gym-it’s all about determination and pushing yourself. Motivation: Hannah is determined to accomplish everything and anything she sets her mind to, with a commitment to elevate and help others along the way. In 2015, Hannah started PumpFit Club–a boutique, upscale facility that hosts group sessions with a unique approach to HIIT training. In 2014, she began competing at an elite level, becoming one of the Top 100 Fittest Women in the Southeast Region in the U.S. Over the years, Hannah worked on her craft as a coach and CrossFit athlete. Hannah Eden iFit Trainer, Founder of Pumpfit ClubĮxperience: In 2013, Hannah started a project to develop and host a fitness program in South Beach, Florida.















Idalis velazquez running program